Winter Defense Lacrosse Training

• Positioning & Footwork: Learn how to approach, match and stay in with your opponent to maintain control.
• Stick Checks & Techniques: Master poke checks, slap checks, and controlled stick handling to disrupt attackers.
• Body Control & Physicality: Improve your ability to play physically within the rules and control your space.
• Reading Offenses: Understand offensive strategies to anticipate and counter plays.
• Team Communication: Communicate effectively with your teammates for seamless defensive coordination.
• Real-Game Scenarios: Apply your skills in game-like drills to improve decision-making and on-field performance.

Perfect for defenders and long-stick midfielders, this clinic will give you the tools to elevate your defensive impact on your team.