5-Lesson Curriculum Packs

Accelerate Your Passion and Skills Now

NJLT Lesson Packs is open for registration. Five 1-hour training sessions, structured around a proven curriculum — choose the Shooting Lessons Pack or the Goalie Lessons Pack, each guided by a coach who tailors every lesson to your individual needs.

View All Training Days

Lesson Packs

$350 Each

Pack 1 · Offense

5-Piece Shot Training Pack

Static, speed, accuracy & on-the-run shooting

Location: Outdoor field

$350

Pack 2 · Goalie

5-Piece Goalie Training Pack

Stance, angles, spot saves & challenge shots

Location: Outdoor field

$350

Allow up to 2 weeks for first scheduling

Players looking for lessons in season (February / March / April) — purchase your lessons early and schedule in advance.

5 x 1-Hour Lessons

Structured curriculum

Shooting or Goalie

Two specialized packs

Outdoor Field

Weather permitting

$350 Per Pack

5 sessions included

At-Home Practice

Expected between sessions

Pack 1 · Offense

Shooting Lessons Pack

LESSON ONE

Benchmarking Skills, Determining Goals, Fundamental Skills Training

LESSON TWO

Static Shooting, Form, Release Point, Shot Feeling

LESSON THREE

Speed Shooting, Velocity Training, Time & Room Shooting

LESSON FOUR

Accuracy Shooting, Inside Shooting, Shooting on the Run

LESSON FIVE

Skills Recap, Previous Sessions Review, Time & Room Shooting, Shooting on the Run



Practice training at home is expected between sessions.

structured 1-hour sessions per pack

$350

flat price per 5-lesson pack

$70

effective rate per hour

year to use lesson credits

weeks to first scheduling

Pack Pricing

Choose Your Lesson Pack

5-Piece Shot Training Pack

Shooting Lessons Pack

$350

Five 1-Hour Training Sessions

Location: Outdoor field

Lessons tailored to individual player needs

Practice training at home is expected between sessions

Purchase Lessons

5-Piece Goalie Training Pack

Goalie Lessons Pack

$350

Five 1-Hour Training Sessions

Location: Outdoor field

Lessons tailored to individual player needs

Practice training at home is expected between sessions

Purchase Lessons

Booking & Scheduling Policy

Lessons are paid for online prior to being paired with or starting lessons with your coach. Please allow up to 2 weeks from the time of purchase to the scheduling of your first lessons, it may be longer in season. Our coaches schedule their lessons weeks in advance and may not be available for immediate scheduling.

Players looking for lessons in season (February/March/April) — we encourage you to purchase your lessons early and schedule in advance.

If booking lessons without a coach to work with, contact us to be paired with a coach after purchasing your lessons.

Any lessons not completed within one year of purchase will expire as lesson credits and the balance of the amount paid, less the number of lessons completed, will become an NJLT credit which does not expire and can only be used toward camps and clinics. Refunds are not available for lessons for any reason, which includes any scheduling related issues. We will do our best to pair and accommodate your coaches your lesson needs.

Camper Stories

What Players Are Saying



"The NJLT Lacrosse Club Summer Camp was an unforgettable experience for my daughter. She came back with improved skills and a newfound confidence on the field!"

Jessica Thompson

Parent · 10th Grade Girl



"As a player, I loved the personalized coaching and the fun environment. The dunk tank was a blast! Can't wait to come back next year!"

Michaela Rivera

Camper · 8th Grade



"The coaches at NJLT Lacrosse Club are top-notch. My son learned so much and made great friends. Highly recommend this camp!"

Laura Kim

Parent · 9th Grade Girl

Pack 2 · Goalie

Goalie Lessons Pack

01 LESSON ONE

Benchmarking Skills, Determining Goals, Fundamental Position Training

02 LESSON TWO

Walking the Arc, Angles, Stance, Form, Spot Saves

03 LESSON THREE

Proper Warmup, Outside Shots, Bounce Shots, Angle Shots

04 LESSON FOUR

Quick Warmup, Inside Shots, Challenge Shots

05 LESSON FIVE

Skills Recap, Previous Sessions Review, At-home Training Drills, Comprehensive Spot Saves

Have Questions?

Lesson Packs FAQ

What's included in a Lesson Pack?

Each Lesson Pack includes five 1-hour training sessions held outdoors. Lessons are tailored to individual player needs but generally follow a structured curriculum — covering benchmarking, fundamentals, skill-specific training, and a final skills recap and review session.

What's the difference between the Shooting Pack and Goalie Pack?

The Shooting Lessons Pack progresses through static shooting, speed shooting, accuracy shooting, and on-the-run shooting over five lessons. The Goalie Lessons Pack progresses through angles and stance, proper and quick warmups, outside/bounce/inside/challenge shots, and comprehensive spot saves. Both packs are $350 for five 1-hour sessions.

How am I paired with a coach?

NJLT Coaches are paired with players based on players' position, ability, and availability of the players and the coaches. Email, call, or text to be paired with a coach for lessons. If booking lessons without a coach to work with, contact us to be paired with a coach after purchasing your lessons.

How long until my first lesson is scheduled?

Please allow up to 2 weeks from the time of purchase to the scheduling of your first lessons — it may be longer in season. Our coaches schedule their lessons weeks in advance and may not be available for immediate scheduling. Players looking for lessons in season (February/March/April) are encouraged to purchase early and schedule in advance.

What happens if I don't complete all five lessons within a year?

Any lessons not completed within one year of purchase will expire as lesson credits, and the balance of the amount paid (less the number of lessons completed) will become an NJLT credit which does not expire and can only be used toward camps and clinics. Refunds are not available for lessons for any reason, including any scheduling related issues.

Is practice expected between lessons?

Yes. Practice training at home is expected between sessions for both the Shooting Lessons Pack and the Goalie Lessons Pack, so players continue to build on what each lesson covers.

Explore More Programs