6-week elite training program begins Sunday, September 23rd!
2nd Annual NJLT Performance Lacrosse League – Training, Coaching, Games
This league is designed for high level lacrosse training and game play.
This program spends 6 weeks on focused positional training and game-play situations.
Location: Outdoor field: 132 Bucks Mills Drive Colts Neck, NJ 07722
2018:
- Boys high school: 9th-12th grade. 2:30pm-4:30pm
2-hour training format.
First Hour:
- Position specific training
- Attack: shooting, dodging, plays, formations, feeding
- Midfield: shooting, feeding, wing play, faceoffs, defense
- Defense: positioning, stance, approach, team defense
- Goalies: positioning, stance, warmups, drills, shot training
Second Hour:
- Coached scrimmaging - athletes split into 2 teams: Team NJLT vs Team USA
- Apply skills taught in first hour into game situations
36 players per age group:
- 8 Attackmen
- 14 Midfielders
- 10 Defensemen (LSM included)
- 4 Goalies
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