Welcome to NJLT Lacrosse

The Complete Lacrosse Experience

From Training to Teams — NJLT Has It All.
Elite lacrosse training, club teams, camps, clinics, and player development programs designed to help athletes compete with confidence and elevate every part of their game. Whether your player is just starting out or preparing for the next level, NJLT provides year-round opportunities to train harder, play smarter, and develop alongside experienced coaches who truly understand the game.

njlt lacrosse nj

About NJLT Lacrosse

New Jersey's Premier Lacrosse Training & Development program

Founded in 2010, NJLT Lacrosse was built with one mission: to raise the standard of lacrosse coaching and player development in New Jersey. From youth beginners to elite high school athletes, NJLT creates a complete pathway for players who want to improve their skills, build confidence, and compete at a higher level.

Led by Founder and Director Dennis Mann, NJLT combines high-level instruction, competitive gameplay, and position-specific training to help athletes maximize their potential both on and off the field.

Years Developing Players

%

College Continuation

K-12

Every Stage of Growth

Days of Development

Spots filling fast

Shoot 2 Score Clinic

Add 5–14 mph to your shot

Goalie Clinic

Add 5–14 mph to your shot

Defense Training

Defense Clinic

Add 5–14 mph to your shot

Lax Academy Boys

Add 5–14 mph to your shot

Girls Lax Academy

Add 5–14 mph to your shot

Overtime Grind

Add 5–14 mph to your shot

Why Choose NJLT

Why Families Choose NJLT Lacrosse

A complete, year-round pathway built on elite coaching, deep playing experience, and a player-first philosophy that develops complete athletes for the modern game.

Elite Coaching With Real Experience

Every NJLT coach brings years of playing, coaching, and teaching experience to the field. Training sessions focus on fundamentals, lacrosse IQ, decision-making, and position-specific development.

Year-Round Development

NJLT programs keep players improving every season:

 

  • Club Lacrosse Teams
  • Summer Lacrosse Camps
  • Skills Clinics
  • Box Lacrosse Training
  • Private Lessons
  • Goalie & Defensive Clinics

Player-First Philosophy

NJLT believes in building confident, resilient athletes who love the game. Every session is designed to challenge players while creating a positive, competitive environment focused on long-term growth.

Explore Our Club Team Experience

Team NJLT Lacrosse

Focused repetition, high-energy drills, and expert instruction across skills training, position-specific work, and game IQ development.

Roots (2nd - 4th Grade)

Roots is our foundational division, focusing on introducing young players to high level lacrosse. Through engaging practices, core development and competing in tournaments players develop essential skills and an unmatched excitement to play.

Evolution (5th - 8th Grade)

Evolution division is designed for players ready to advance their skills. From individual growth, lacrosse IQ and team dynamics our program emphasizes strategic gameplay, player development at an age where players can excel.

Elite (High School)

NJLT Elite is for high school players aiming to train and compete at the highest level. We focus on refining advanced techniques, preparing athletes for collegiate play and assisting in the recruitment path for those players who are interested.

Play. Develop. Elevate.

Team NJLT Lacrosse is built around the two main competitive club lacrosse seasons—Summer (Mid May to Mid-July) and Fall (September through November)—where players compete in practices, tournaments, and high-level gameplay. Outside of those seasons, the focus shifts to individual development, with opportunities for training, skill refinement, and position-specific work to help each player grow and prepare for the next challenge. It’s the perfect balance of competition and development for long-term success.

Explore Our Development Clinic Opportunities

Lacrosse Training - Greatness is Built

1

Foundations

Beginners, all positions

2

Position-specific

Specialize your role

3

Elite

Experienced players

1

Foundations · Lax Academy · Grades 2–10 · <2 yrs experience · 60 min sessions

Boys Lax Academy

Fundamentals, stick work, IQ

4 wks · $150 outdoor / $165 indoor

girls Lax Academy

Fundamentals, stick work, IQ

4 wks · $150 outdoor / $165 indoor

2

Position-specific clinics · 4-week sessions · Sharpen your role

Shoot to Score

Fundamentals, stick work, IQ

4 wks · $150 outdoor / $165 indoor

Goalie School

Fundamentals, stick work, IQ

4 wks · $150 outdoor / $165 indoor

Defense Clinic

Fundamentals, stick work, IQ

4 wks · $150 outdoor / $165 indoor

3

Elite · Overtime Grind · Level 2/3 players · Not for beginners

Overtime Grind · 90-min position-specific

Fundamentals, stick work, IQ

Offense

9:00–10:30

Defense

11:30–1:00

Goalies

1:15–3:15

$60 per day · +$20 Speed & Agility add-on

Experience NJLT Summer Lacrosse Camp

 

Individual Skills Development

Position Specific Skills

Our summer lacrosse camps prioritize individual skill enhancement through focused, high-rep training sessions. Players work on core areas like shooting, passing, dodging, and defensive positioning with personalized attention from elite NJLT coaches. Position-specific sessions are structured throughout the summer camp experience to focus on players positional development. Players sharpen critical skills  through targeted drills and expert coaching to maximize their impact on the field.

  Games & Scrimmages

Summer Camp Experience

Success on the lacrosse field isn’t just about individual skill—it’s about executing smart, effective team strategies. Our camps include dedicated time for game scenarios, scrimmages, and strategy discussions led by experienced coaches. NJLT Summer Lacrosse Camps offer an unforgettable experience packed with competitive camp games, exciting giveaways, and prizes to reward players. We make the summer lacrosse camp experience one to remember!

Summer Camp is for players going into 2nd - 12th Grade

Little Laxxers is a learn to play program for players going into K-2nd Grade

Box Lacrosse - Fall/Winter

Fast-paced. High-rep. Game-changing.

NJLT Box Lacrosse builds smarter, quicker players with sharper stick skills and better decision-making in tight spaces.

Every session combines training and gameplay  — developing speed, reaction time, and confidence that carries directly into field lacrosse.

Explore Everything NJLT Has to Offer

Other Services & Events

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Lacrosse Lessons

NJLT Lacrosse offers private and small group lessons for players of every position and skill level. Whether you're a beginner learning the basics or an advanced player refining your craft, our expert coaches tailor each session to maximize growth and confidence.

Tech Training

Our Tech Training sessions integrate video analysis to break down player form, technique, and decision-making in real-time. By highlighting small adjustments in mechanics and positioning, we help players make impactful improvements that translate directly to enhanced performance on the field.

Mini Camps

NJLT Mini Camps provide focused, high-impact training on school days off or in collaboration with local programs. Featuring specialized sessions for offense, defense, and goalies, these camps help players sharpen their skills and gain a competitive edge in a short amount of time.

Team Training

NJLT Team Training offers high schools and youth programs elite-level instruction to elevate their players’ skills and overall team performance ahead of the season. With full-team training options or and specialized position-based training, athletes receive the tools and techniques needed to excel.

NJLT EVENTS & TOURNAMENTS

NJLT Lacrosse

Discover What NJLT Can Do For You

Top Ten Focus Points For Player Development

  • Fundamentals That Stick – Mastering stick skills, footwork, and game basics that build a strong foundation.
  • Lacrosse IQ – Understanding game flow, spacing, timing, and how to read the field.

  • Position-Specific Skills – Detailed training for attack, midfield, defense, faceoff, and goalie roles.

  • Team Concepts – Learning offensive and defensive systems, slide packages, clears, and rides.

  • Work Ethic & Accountability – Showing up ready, working hard, and owning your growth.

  • Confidence Under Pressure – Competing in high-level tournaments and learning to perform when it matters.

  • Communication & Leadership – Becoming a vocal, positive presence on and off the field.

  • Resilience & Toughness – Pushing through challenges, bouncing back from mistakes, and staying mentally strong.

  • Recruiting Prep – For older players, guidance on how to get noticed, connect with coaches, and navigate the process.

  • Love for the Game – At every level, we fuel passion, fun, and a lifelong connection to lacrosse.

From NJLT to the Next Level

The Impact of NJLT, in Their Words

Khush Mehta

Great program with Coaches and teammates who cared about you both on and off the field. Helped me develop my skills and helped me get to a collegiate level. In my time as a player, we were able to win tournaments in both summer and fall and it was all thanks to the coaches and training of this program.

Will Keegan

Great program with coaches who really cared!! Helped me take my lacrosse skills to the next level along with building up my confidence on the field!

 

100% of Team NJLT players who graduated and pursued college lacrosse have successfully continued their careers at the next level!

Josh Friedman

Once I first got into lacrosse as a kid, this was my first experience outside of passing in the backyard. The summer camp was an amazing experience years ago, and it still is. I’m glad to have played with NJLT ELITE from the start to the finish of my high school career. My shooting mechanics were the most improved over time.

Join NJLT Today

NJLT—where every player has the chance to grow, compete, and fall in love with the game. Whether you're joining us at a camp, clinic, or training session, you're stepping into a high-energy, positive environment led by passionate coaches who are here to help you get better. No matter your position or experience level, we’re excited to help you take the next step in your lacrosse journey!