Becoming a more accurate shooter in lacrosse requires a combination of technique, practice, and mental focus. NJLT Fall Sniper School Fundamental Shooting Technique: NJLT Elite STANCE : Start with a balanced stance, with your feet shoulder-width apart and your body...
Box lacrosse is a variant of the traditional field lacrosse game that is played indoors on a smaller, enclosed playing surface known as a box. The history of box lacrosse is rich and has evolved over time. NJLT Box LATE 19TH CENTURY: ORIGINS The roots of box lacrosse...
Lacrosse, a fast-paced and thrilling sport, demands a combination of finesse, agility, and coordination. To excel in this game, regular training holds immense significance. One specific aspect of training, i.e., wallball, has become a staple in every lacrosse...
In lacrosse there are shooters who shoot with straight power, these type of players normally are trying to shoot the ball as hard as possible just so the goalie doesn’t have enough time to save. While some players like to focus on their accuracy more than their...
With lacrosse being one of the fastest growing sports in the world it raises the question will lacrosse ever become a mainstream sport? If we look at lacrosse today we recently just finished the first season of the PLL, college lacrosse is at its peak, and overall the...
A couple months ago International Olympic committee announced that lacrosse would be reinstated into the Olympic games. With this being announce it brought many questions. With lacrosse being brought into the olympics they proposed a new change to the rules of the...
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