Build Your Game with Girls Lax Academy
All Around Lacrosse Skills
Lacrosse training for girls grades 2–10 – develop your skills, improve your game, and take the next step in your lacrosse journey.
About Girls Lax Academy
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The Girls Lax Academy is a 60 minute training-focused program designed for players with less than two years of experience. New players benefit from the core fundamentals being instructed, players with some experience benefit from the reps, skills development and additional stick time!
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Emphasis on fundamentals, position-specific skills, IQ, and getting ready to play.
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Player-focused coaching that helps athletes grow their confidence and performance.
Upcoming Girls Lax Academy Sessions
Fall Session 2
- Saturdays – 11/22, 11/29, 12/6 & One Sunday 12/14
- 9:00 – 10:00am
Cedar Drive Middle School
73 Cedar Drive Colts Neck NJ
$150 Per Player
Winter Session 1
- Dates TBD – Jan/Feb
- Time TBD
Cedar Drive Middle School
73 Cedar Drive Colts Neck NJ
$150 Per Player
Preseason Session 1
- Dates TBD – Feb/March
- Time TBD
Cedar Drive Middle School
73 Cedar Drive Colts Neck NJ
$150 Per Player
Spring Session 1
- Dates TBD – March/April
- Time TBD
Cedar Drive Middle School
73 Cedar Drive Colts Neck NJ
$150 Per Player
Spring Midseason
- Dates TBD – April/May
- Time TBD
Cedar Drive Middle School
73 Cedar Drive Colts Neck NJ
$150 Per Player
Summer Session
- Dates TBD – July/August
- Time TBD
Cedar Drive Middle School
73 Cedar Drive Colts Neck NJ
$150 Per Player
Fall Session 1
- Dates TBD – September/October
- Time TBD
Cedar Drive Middle School
73 Cedar Drive Colts Neck NJ
$150 Per Player
Training Highlights
About the Lax Academy
The Girls Lax Academy is designed for players who want to take their game to the next level through focused, high-energy training. Our mission is simple: to build confident, skilled lacrosse players who excel on the field and grow as athletes and teammates.
Player Development Focus
We emphasize individual skill mastery—stick work, dodging, shooting, defense, and game IQ—while also building players’ overall athleticism. Every session is built to maximize reps, push players out of their comfort zone, and deliver real, measurable growth.
Expert Coaching
Led by experienced NJLT coaches, the Lax Academy gives players direct access to high-level instruction in a small-group environment. With position-specific training and feedback, players learn the finer details that separate good players from great players.
Year Round Opportunities
The Lax Academy runs for seven training sessions each year, offering multiple opportunities for players to join. Each session has its own focus and includes a registration link so athletes can secure their spot with ease. Skills are seasonally appropriate and prepare players with the tools necessary to grow their game and compete.
Who Is the Lax Academy For?
The Girls Lax Academy is open to players from beginner to intermediate levels in grades 2 through 10. Whether your goal is learning lacrosse, building strong fundamentals, sharpening skills, or preparing for competition, the Lax Academy has a place for you.
Why Choose Lax Academy?
What makes the Girls Lax Academy different? Commitment to detail, player-first coaching, and a proven track record of player development. Here, players aren’t just training—they’re building the foundation for success in lacrosse and beyond. Players leave the Lax Academy with confidence that they have learned strong skills and build a strong base for lacrosse!
What Do Players Need to Participate?
All players attending our lacrosse clinics should come prepared with the proper gear to participate safely and get the most out of training. Please make sure your girls lacrosse player wears athletic clothes appropriate for outdoor training for the season and brings:
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Lacrosse stick
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Goggles
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Mouthguard
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Water
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Cleats preferred, sneakers ok
If you need to purchase gear, we recommend checking out:
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SidelineSwap – a great online marketplace for both new and second-hand gear: Sidelineswap.com
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Lacrosse Unlimited in Red Bank, NJ – a trusted local store with experts who can size and fit your player properly Lacrosseunlimited.com
What To Expect
What to Expect at the Girls Lax Academy
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Small group setting with hands-on coaching and more reps.
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Proven curriculum balancing game preparation and fundamentals.
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Fun, player-first environment that builds skills and confidence.
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Sessions focus on individual skill development, tailored to each player’s needs.
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Designed for all ages and skill levels — every athlete leaves better than they came.
What Our Players Say
★★★★★
The Girls Lax Academy has been amazing for my daughter. She’s grown so much in her stick skills and confidence on the field—it’s the perfect mix of learning and encouragement.
★★★★★
This program is exactly what young players need. The fundamentals were taught clearly, but they also made it fun so the girls wanted to keep practicing.
★★★★★
The coaching was outstanding—worked important skills and made the sessions fun and challenging. My daughter left every session smiling and more confident.
The Girls Lax Academy is where players build the foundation for future success, gaining confidence, skills, and a love for the game. Join us and take the first step in your lacrosse journey with NJLT.
