Girls Winter Lax Academy

Training Format:

• All-around fundamental lacrosse skills training for new or newer players of all field positions
• Designed for players with less than 3 years of experience
  • For players with 3 or more years of experience check out: WInter Girls Offense Vs Defense
  • Goalies Check out Winter Goalie School 
• The focus is on 3 main compnents:
  • Fundamental stick skills development
    • Passing, Catching, Dodging, Ground balls and Shooting!
  • Offensive training – For attack and Midfield!
    • Shooting, Dodging, Feeding, offensive sets and formatins
  • Defensive training – For Defense and Midfield!
    • Defensive positioning, throwing stick checks, defensive stick work, approach, idividual and team defense.
• Player Development: Stick skills, fundamentals, ground balls, passing and catching, shooting, offense, defense and much more.
• Position Training: Develop your skills in one position or learn them all.  In this session NJLT will be covering all the positions and breaking down the skills for each.position.

Full Girls Equipment:

• Stick
• Goggles
• Mouthguard
• Cleats or Sneakers
• Water Bottle

Lacrosse Unlimited: https://www.lacrosseunlimited.com/youth/girls-lacrosse-equipment/starter-sets/

$195 per player

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“Great instruction, great staff, and a lot of fun. I would highly recommend” -Emily

“I learned so much from this clinic! It helped make me such a better played, can’t wait for the next NJLT event I can go to!” -Jen

“I go to every NJLT event I can attend and I am never disappointed. Every time I learn something new along with having a whole lot of fun!” -Jessica

“If you want to get better this is a must attend event!” -Olivia

“Coaches and staff are the best! They are looking to help everyone improve their skills in the best way possible.”  -Ava

“My daughter loved this clinic, each week she left learning something new!” -Natalie 

Will my daughter be prepared for the spring sesaon after attending this session?

YES!  She will be provided the tools necessary to play and compete, general overview of game rules and strategy.  We will provide the knowledge, development and skills training to play the game and being competitive takes practice outside of our sessions working on stick skills.

My daughter is new to the game and wants to learn the sport befor playing for her school in the spring – is this a good fit for her?

A LOT of players are in this exact situation – Lacrosse is BOOMING for girls in NJ and this is a perfect place for new players to take their skills to the next level!

My daughter participated in the Lax Academy previously and has one year of experience – will she be challenged and continue to learn participating in this again?

YES!  Stick skills, player development and core knowledge of the game is cruicial to players taking the next step in their development.  For a lot of players it takes a few years to understand and play at a competitive level.  We have players who have been involved in the sport for years that still can sharpen their core stick skills.  Advanced players should check out our offense vs defense clinic or participate in both back to back.

My daughter participated in the Lax Academy previously and has one year of experience – will she be challenged and continue to learn participating in this again?

YES!  Stick skills, player development and core knowledge of the game is cruicial to players taking the next step in their development.  For a lot of players it takes a few years to understand and play at a competitive level.  We have players who have been involved in the sport for years that still can sharpen their core stick skills.

I see that this is outside in the winter – will it be cold?  

Of course it will be.  Dress warm – we recommend warm leggings and either a cold gear and/or a sweatshirt.  Most players get hot and shed layers within the first 20 minutes of the session.  Competitive programs from school aged through NCAA are outside all winter playing and training.  The fields at Capelli are just about all booked for the entire winter til 10pm every night and you will see young boys and girls soccer groups on the fields (sometimes even in shorts) training and competing.  In the event of snow covered fields we have one day built into the calendar and will be able to schedule another make up date if necessary.

I am ready to book, what do I do and what happens from here?

Registration is online through the NJLT Website.  We accept all major credit cards, paypal and even Venmo!  Once registered you will receive a confirmation email that your order has gone through.  About a week prior to the first session you will receive a logistics email that will answer any last minute questions that players/parents may have.  Each week we will be given a field assignment and will announce the field location via email.

I have additional questions – who should I contact?

Reach out to our director of training Dennis Mann through either email – [email protected] – or call/text 908-445-5800