Box Lacrosse Drills

PASSING AND CATCHING Set up two players facing each other about 10-15 feet apart. One player passes the ball to the other, who catches it and immediately passes it back. Emphasize quick and accurate passes. Vary the types of passes (overhand, sidearm, underhand) and...

Accurate Shooters

As of my last knowledge update in September 2021, it’s difficult to pinpoint the single most accurate shooter in lacrosse, as the sport is continually evolving and new players emerge with exceptional skills. Lacrosse is played at various levels, including...

Fundamentals in Box

STATIONARY TARGET SHOOTING Set up targets in the corners and other key areas of the net. Have players take shots from various distances and angles, aiming for these targets. This drill helps improve accuracy and shot placement.   Box Lacrosse Quick Release...

Mastering Lacrosse Shooting Accuracy

Becoming a more accurate shooter in lacrosse requires a combination of technique, practice, and mental focus. NJLT Fall Sniper School Fundamental Shooting Technique: NJLT Elite STANCE : Start with a balanced stance, with your feet shoulder-width apart and your body...
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