Shooting Lessons Pack

$350.00

Boys or Girls Training*
Player Name*
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Lacrosse Information
Team(s)*
Grade*
Position*
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Emergency Information
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Agreement*
I certify that my son/daughter is physically capable to compete in lacrosse related activities. I understand the physical demands of the sport of lacrosse and by clicking here I give him/her my permission to participate in training with NJLT
- Yes, I Agree.
Additional Information

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Description

Five 1-Hour Training Sessions

Location: Outdoor field
Lessons are tailored to individual player needs but generally follow below schedule:

Lesson One – Benchmarking Skills, Determining Goals, Fundamental Skills Training
Lesson Two – Static Shooting, Form, Release Point, Shot Feeling
Lesson Three – Speed Shooting, Velocity Training, Time & Room Shooting
Lesson Four – Accuracy Shooting, Inside Shooting, Shooting on the Run
Lesson Five – Skills Recap, Previous Sessions Review, Time & Room Shooting, Shooting on the Run

Practice training at home is expected between sessions.

5-Piece Shot Training Pack – $350

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