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Box Lacrosse Shooting Drills

Box Lacrosse Shooting drills Welcome to our Box Lacrosse Shooting Drills Blog, where precision meets power on the virtual field! In this guide, we explore a variety of dynamic exercises designed to elevate your box lacrosse shooting game. From honing accuracy with...

Box Passing drills

Accuracy Precision is key in passing. Practice hitting your teammate’s stick consistently to ensure accurate passes. NJLT Fast Lax Quick Release Due to the smaller playing area in box lacrosse, players have less time to make decisions. Developing a quick release...

Box Lacrosse Drills

PASSING AND CATCHING Set up two players facing each other about 10-15 feet apart. One player passes the ball to the other, who catches it and immediately passes it back. Emphasize quick and accurate passes. Vary the types of passes (overhand, sidearm, underhand) and...

Accurate Shooters

As of my last knowledge update in September 2021, it’s difficult to pinpoint the single most accurate shooter in lacrosse, as the sport is continually evolving and new players emerge with exceptional skills. Lacrosse is played at various levels, including...

Fundamentals in Box

STATIONARY TARGET SHOOTING Set up targets in the corners and other key areas of the net. Have players take shots from various distances and angles, aiming for these targets. This drill helps improve accuracy and shot placement.   Box Lacrosse Quick Release...

Mastering Lacrosse Shooting Accuracy

Becoming a more accurate shooter in lacrosse requires a combination of technique, practice, and mental focus. NJLT Fall Sniper School Fundamental Shooting Technique: NJLT Elite STANCE : Start with a balanced stance, with your feet shoulder-width apart and your body...

History of Box

Box lacrosse is a variant of the traditional field lacrosse game that is played indoors on a smaller, enclosed playing surface known as a box. The history of box lacrosse is rich and has evolved over time. NJLT Box LATE 19TH CENTURY: ORIGINS The roots of box lacrosse...

Lacrosse IQ and how to build it!

Increasing your lacrosse IQ as a player involves a combination of studying the game, learning from experienced players and coaches, and applying that knowledge on the field. Here are some effective strategies to boost your lacrosse IQ 1. Watch and Analyze Games: Watch...
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