by dennis mann | Sep 29, 2025 | Uncategorized
In lacrosse, few things change the momentum of a game like a well-placed, high-velocity shot. For years, players across New Jersey have turned to NJLT’s Shoot 2 Score program to sharpen their mechanics, build confidence, and unlock more scoring potential. With over...
by dennis mann | Sep 29, 2025 | Uncategorized
For any lacrosse team, the goalie is the backbone. They’re the last line of defense, the voice that directs teammates, and often the player who carries the weight of the game on their shoulders. With so much pressure, confidence becomes just as important as technical...
by dennis mann | Sep 28, 2025 | Uncategorized
Building Confidence and Skills at the Girls Lax Academy The Girls Lax Academy is more than just a training program—it’s a place where players of all ages and skill levels come to build their foundation, sharpen their skills, and grow their love for the game. Whether...
by dennis mann | Nov 14, 2023 | Uncategorized
Box Lacrosse Shooting drills Welcome to our Box Lacrosse Shooting Drills Blog, where precision meets power on the virtual field! In this guide, we explore a variety of dynamic exercises designed to elevate your box lacrosse shooting game. From honing accuracy with...
by dennis mann | Oct 11, 2023 | Uncategorized
Accuracy Precision is key in passing. Practice hitting your teammate’s stick consistently to ensure accurate passes. NJLT Fast Lax Quick Release Due to the smaller playing area in box lacrosse, players have less time to make decisions. Developing a quick release...
by dennis mann | Oct 2, 2023 | Uncategorized
PASSING AND CATCHING Set up two players facing each other about 10-15 feet apart. One player passes the ball to the other, who catches it and immediately passes it back. Emphasize quick and accurate passes. Vary the types of passes (overhand, sidearm, underhand) and...
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