In lacrosse there are shooters who shoot with straight power, these type of players normally are trying to shoot the ball as hard as possible just so the goalie doesn't have enough time to save. While some players like to focus on their accuracy more than their speed,...

With lacrosse being one of the fastest growing sports in the world it raises the question will lacrosse ever become a mainstream sport? If we look at lacrosse today we recently just finished the first season of the PLL, college lacrosse is at its peak, and overall the...

A couple months ago International Olympic committee announced that lacrosse would be reinstated into the Olympic games. With this being announce it brought many questions. With lacrosse being brought into the olympics they proposed a new change to the rules of the...

With the first season of the PLL coming to an end, we look back to see what this means to the sport of lacrosse now and for the future of the game. The PLL has been an extraordinary thing for the sport of lacrosse. For the first time in the history of lacrosse players...

Shooting is hands down the most important aspect of the game of lacrosse.  Without scoring goals, teams cannot win games.  There are arguments that go each way stating that the goalie is the most important part of a team or that offense wins games, defense wins...

Are you a high level lacrosse player? This fall, NJLT is bringing a brand new and exciting addition to the central NJ lacrosse and its going to be exactly what players and parents of experienced players are looking for. The PLL is inviting specific players to join us...

Two sessions in and this goalie camp is going GREAT. Players are learning, asking questions, and being challenged each night. Looking forward to tonights session and getting players trained up! The players are FOCUSED at training and really soaking up all that NJLT...